My normal classes are now on hold until we are all given the go ahead to teach in person once more. In these unique times I will try to keep you all fit and well with my online videos on this page. Please visit here regularly to see what's new and continue your Pilates adventure with me, even if it's not in person! Keep smiling, stay positive and most of all "keep washing those hands" Candice.
The first 3 videos require a password which is candiceonline. Just click on the video play button and then the small icon bottom right to watch in full screen mode. Enjoy.
Future videos will have a different password which Candice will send to you before they are uploaded. Thank you all so much for supporting me during this period and I am looking forward to keeping the videos coming and putting a smile on your faces at this time.
Pilates in Paradise
1. Beginners
2. Intermediate
3. Stretches 15 minute video
4. Beg/Imp
5. Intermediate
6. Beg/Imp
8. Improvers
10. Improvers
12. Improvers
14. Gardening Stretch 15 Mins
16. Roller 2
18. Complete beginners 2
20. Improvers
22. Shoulders & Neck
24. The Knees
26. Intermediate
28. Intermediate
30. Intermediate (with guest)
32. Intermediate
34. The Abs
36. 15 minute stretch
38. Pilates classic mat
40. Back to basics part 1
42. Intermediate
44. Easy on a Sunday morning
46. The Pelvic floor
48. Intermediate Kicking Mule
50. Classic mat 2
52. Focus on the core
54. Candices favourites
56. "Tackle the toughies"
58.Evening stretch/relaxation
60. Evening Pilates
7. Fun with balls
9. Intermediate
11. Intermediate
13. Easter Bunny Fun
15. Roller 1
17. Complete beginners 1
19. Intermediate
21. Lower back
23. The Hips
25. Improvers class
27. Improvers class
29. Beginners/Improvers
31. Improvers
33. upper body strength
35. Foot & ankle
37. Intermediate
39. Beginners/Improvers
41. The series of 5
43. Hamstrings 15 mins
45. The Magic Circle
47. Beginners/Improvers
49. Balance class 15 minutes
51. Class using equipment
53. Golfers class
55. Golf warm up class (10 minutes)
57. Morning energiser quick class
59. Roller 3
61. Pilates for everyone Part1
62. Pilates for everyone Part2
64. Christmas fun part 2
63. Christmas fun part 1
BCPA Teaching video
