My normal classes are now on hold until we are all given the go ahead to teach in person once more. In these unique times I will try to keep you all fit and well with my online videos on this page. Please visit here regularly to see what's new and continue your Pilates adventure with me, even if it's not in person!  Keep smiling, stay positive and most of all "keep washing those hands"  Candice.

The first 3 videos require a password which is candiceonline. Just click on the video play button and then the small icon bottom right to watch in full screen mode. Enjoy.

Future videos will have a different password which Candice will send to you before they are uploaded. Thank you all so much for supporting me during this period and I am looking forward to keeping the videos coming and putting a smile on your faces at this time.

 

 

 

 

 

Pilates in Paradise

Lesson 1 Beginners

Lesson 2 Intermediate

Lesson 3 Stretches

15 minute lesson

Lesson 4 Beg/Imp

Lesson 5 Intermediate

Lesson 6 Beg/Imp

Lesson 7 Using your ball

Beg/Imp/ Intermediate

Lesson 8 Improvers

Lesson 9 Intermediate

Lesson 10 Improvers

Lesson 11 Intermediate

Lesson 12 Improvers

Gardening Stretch 15 Mins

Easter Bunny Fun

Roller 1 class

Roller 2 class

Complete beginners 2

Lesson 18 Imp

Shoulders & Neck

The Knees

Intermediate class

Intermediate class

Complete beginners 1

Lesson 13 Int.

Lower back

The Hips

Improvers class

Improvers class

Beginners/Improvers class

Intermediate class

(with guest)

Intermediate class

Focus on the Abs

Improvers class

Focus on upper body strength

Foot & ankle work out

15 minute stretch

  Papyrus Lodge 85 Windrush Lake South Cerney Cirencester Gloucestershire GL7 5TJ.

                  Mobile number: 44 (0)7973 520443   Email: candiceeales@gmail.com

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