FLEXIBILITY STRENGTH ENDURANCE
Mobile 07973 520443
Spaces available in my Tuesday & Wednesday classes. Email or call me for more information.
Due to the high number of videos now online they can only be viewed on a computer or a tablet
My normal classes are now running in Great Missenden, Holmer Green and Marlow on Tuesdays and Wednesdays. There are available spaces in some of these classes so please email me if you would like to know more information. In these unique times I will try to keep you all fit and well with my online videos on this page. Please visit here regularly to see what's new and continue your Pilates adventure with me, even if it's not in person! Keep smiling, stay positive and most of all "keep washing those hands" Candice.
The first 2 videos require a password which is candiceonline. Just click on the video play button and then the small icon bottom right to watch in full screen mode. Enjoy.
Future videos will have a different password which Candice will send to you before they are uploaded. Thank you all so much for supporting me during this period and I am looking forward to keeping the videos coming and putting a smile on your faces at this time.
Pilates in Paradise
1. Beginners
2. Intermediate
3. Stretches 15 minute video
4. Beg/Imp
5. Intermediate
6. Beg/Imp
7. Fun with balls
8. Improvers
9. Intermediate
10. Improvers
11. Intermediate
12. Improvers
13. Easter Bunny Fun
14. Gardening Stretch 15 Mins
15. Roller 1
16. Roller 2
17. Complete beginners 1
18. Complete beginners 2
19. Intermediate
20. Improvers
21. Lower back
22. Shoulders & Neck
23. The Hips
24. The Knees
26. Intermediate
28. Intermediate
25. Improvers class
27. Improvers class
29. Beginners/Improvers
30. Intermediate (with guest)
31. Improvers
32. Intermediate
33. upper body strength
34. The Abs
35. Foot & ankle
36. 15 minute stretch
37. Intermediate
38. Pilates classic mat
39. Beginners/Improvers
40. Back to basics part 1
41. The series of 5
42. Intermediate
43. Hamstrings 15 mins
44. Easy on a Sunday morning
45. The Magic Circle
46. The Pelvic floor
47. Beginners/Improvers
48. Intermediate Kicking Mule
49. Balance class 15 minutes
50. Classic mat 2
51. Class using equipment
52. Focus on the core
54. Candices favourites
53. Golfers class
55. Golf warm up class (10 minutes)
56. "Tackle the toughies"
57. Morning energiser quick class
58.Evening stretch/relaxation
59. Roller 3
60. Evening Pilates
61. Pilates for everyone Part1
62. Pilates for everyone Part2
63. Christmas fun part 1
64. Christmas fun part 2
65. The "Slow"class
Zoom class 12/12/2024