My normal classes are now on hold until we are all given the go ahead to teach in person once more. In these unique times I will try to keep you all fit and well with my online videos on this page. Please visit here regularly to see what's new and continue your Pilates adventure with me, even if it's not in person!  Keep smiling, stay positive and most of all "keep washing those hands"  Candice.

The first 3 videos require a password which is candiceonline. Just click on the video play button and then the small icon bottom right to watch in full screen mode. Enjoy.

Future videos will have a different password which Candice will send to you before they are uploaded. Thank you all so much for supporting me during this period and I am looking forward to keeping the videos coming and putting a smile on your faces at this time.

 

 

 

 

 

Pilates in Paradise

1. Beginners

2. Intermediate

 3. Stretches 15 minute video

 4. Beg/Imp

 5. Intermediate

6. Beg/Imp

 8. Improvers

10. Improvers

12. Improvers

14. Gardening Stretch 15 Mins

16. Roller 2 

18. Complete beginners 2

20. Improvers

22. Shoulders & Neck

24. The Knees

26. Intermediate 

28. Intermediate 

30. Intermediate (with guest)

32. Intermediate

34. The Abs

36. 15 minute stretch

38. Pilates classic mat

40. Back to basics part 1

42. Intermediate 

44. Easy on a Sunday morning

46. The Pelvic floor

48. Intermediate Kicking Mule

50. Classic mat 2

52. Focus on the core

54. Candices favourites

56. "Tackle the toughies"

58.Evening stretch/relaxation

60. Evening Pilates

7. Fun with balls

9. Intermediate

 11. Intermediate

13. Easter Bunny Fun

15. Roller 1 

17. Complete beginners 1

 19. Intermediate

21. Lower back

23. The Hips

25. Improvers class

27. Improvers class

29. Beginners/Improvers 

31. Improvers 

33. upper body strength

35. Foot & ankle

37. Intermediate

39. Beginners/Improvers

41. The series of 5

43. Hamstrings 15 mins

45. The Magic Circle

47. Beginners/Improvers

49. Balance class 15 minutes

51. Class using equipment

53. Golfers class

55. Golf warm up class (10 minutes)

57. Morning energiser quick class

59. Roller 3

61. Pilates for everyone Part1

62. Pilates for everyone Part2

  Papyrus Lodge 85 Windrush Lake South Cerney Cirencester Gloucestershire GL7 5TJ.

                  Mobile number: 44 (0)7973 520443   Email: candiceeales@gmail.com

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