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My normal classes are now running in Great Missenden, Holmer Green and Marlow on Tuesdays and Wednesdays. There are available spaces in some of these classes so please email me if you would like to know more information. In these unique times I will try to keep you all fit and well with my online videos on this page. Please visit here regularly to see what's new and continue your Pilates adventure with me, even if it's not in person!  Keep smiling, stay positive and most of all "keep washing those hands"  Candice.

The first 2 videos require a password which is candiceonline. Just click on the video play button and then the small icon bottom right to watch in full screen mode. Enjoy.

Future videos will have a different password which Candice will send to you before they are uploaded. Thank you all so much for supporting me during this period and I am looking forward to keeping the videos coming and putting a smile on your faces at this time.

 

 

 

 

 

Pilates in Paradise

1. Beginners

2. Intermediate

 3. Stretches 15 minute video

 4. Beg/Imp

 5. Intermediate

6. Beg/Imp

7. Fun with balls

 8. Improvers

9. Intermediate

10. Improvers

 11. Intermediate

12. Improvers

13. Easter Bunny Fun

14. Gardening Stretch 15 Mins

15. Roller 1 

16. Roller 2 

17. Complete beginners 1

18. Complete beginners 2

 19. Intermediate

20. Improvers

21. Lower back

22. Shoulders & Neck

23. The Hips

24. The Knees

26. Intermediate 

28. Intermediate 

25. Improvers class

27. Improvers class

29. Beginners/Improvers 

30. Intermediate (with guest)

31. Improvers 

32. Intermediate

33. upper body strength

34. The Abs

35. Foot & ankle

36. 15 minute stretch

37. Intermediate

38. Pilates classic mat

39. Beginners/Improvers

40. Back to basics part 1

41. The series of 5

42. Intermediate 

43. Hamstrings 15 mins

44. Easy on a Sunday morning

45. The Magic Circle

46. The Pelvic floor

47. Beginners/Improvers

48. Intermediate Kicking Mule

49. Balance class 15 minutes

50. Classic mat 2

51. Class using equipment

52. Focus on the core

54. Candices favourites

53. Golfers class

55. Golf warm up class (10 minutes)

56. "Tackle the toughies"

57. Morning energiser quick class

58.Evening stretch/relaxation

59. Roller 3

60. Evening Pilates

61. Pilates for everyone Part1

62. Pilates for everyone Part2

63. Christmas fun part 1

64. Christmas fun part 2

BCPA Teaching video

Zoom class 18/07/2024

Zoom class 18/07/2024 Evening class

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